Time to vote for the DyeStatNV Performance of the Week.  Go to www.dyestatnv.com and look for the P.O.W

John Dixon @dyeststnv

[email protected]

Vote for 3 -  Closes November 4

Here’s a rundown on the Top Performances from last weeks cross country meets - Southern and Northern Regional Championships. All distances 5k

Omar Rubio, Green Valley - Won the Sunrise Region with a PR of 16:02

Raquel Chavez, Basic - Won the Sunrise Region with a PR of 18:58

Daniel Ziems, Palo Verde - Won the Sunset Region with a PR of 15:38

Alexis Gourrier, Centennial - Won the Sunset Region in 18:42

Henry Weinberg, McQueen - Won the Northern 4A Region in 16:40

Samantha King-Shaw, Reed - Won the Northern 4A Region in 19:52

Bryce Odegard, Pahrump Valley - Won the Southern 3A Region with a PR of 16:10

Sierra Selinger, Boulder City - Defended her 2015 3A Region title with a PR 19:51

William Falluni-Haas, Spring Creek - Won the Northern 3A Region in 17:27

Rylie Lusk, Spring Creek - Won the Northern 3A Region in 20:20

Samuel Stewart, White Pine - Defended his 2015 2A title in 17:02

Ellen Hirsberg, The Meadows - Won her 3rd straight 2A championship in 20:07

Jared Marchegger, Sierra Lutheran - Won the Northern 2A Region in 17:54

Quinn Lehmkuhl, North Tahoe - Won the Northern 2A Region in 21:00